A Free In-person Forum presented by Osher Lifelong Learning Institute (OLLI)

WE ARE WHAT WE EAT.  Learn more about oxidants, antioxidants, and the best food for your health with Dr. Sabira Tejani. We will discuss the following trending topics:

• How to prevent heart disease through diet, exercise, and weight management.
• What are the fruits and vegetables, one needs to eat and why.
• Are you aware of the nutrition rainbow & plant power?

Come with your questions and comments.   

OLLI Membership is not required for attendance. Free parking and refreshments will be served. Please register.

For more information, contact olli@csulb.edu